Drop-in Jiu Jitsu Classes in Eagle, ID

Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to try a free class .

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall ability.

Yes. We like to organize our classes into small groups, as this allows you to meet others. We will also have several events to enhance our community growth.

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

If you are a beginner, we recommend starting with 2 to 4 classes a week. Consistency is key to jiu jitsu growth and development. Classes over several weeks will also touch on fundamental themes and positions, to help gain a better understanding of each position.

We have filtered water available to our members. Other snacks and drinks are available for purchase.

No! No matter what your current fitness level is, we have the techniques that are right for you. Every session is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

We take all major credit cards and debit cards. We do not accept personal checks.

Our class programming will include a self-defense element, fundamental jiu jitsu movements, sparring and general conditioning.

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.